Thursday, March 26, 2009

Yoga - Seated Forward Bend

I can finally say that I've gotten to the point where I can do the seated forward bend & get my nose to touch my knees! Feels good to finally be able to do this. I've been so close for the last few months & finally it's been clicking.

Seated Forward Bend down, head stand here I come....

I might have blogged about this before but my yoga goal for 2009 is to be able to do a head stand without any assistance (i.e. wall).


Anonymous said...

Good for you!!! :)

Almost there! ;)