I have an easy goal for the next two months & that is to drink more water. On a typical day, I drink about 2 cups of water for the whole day. Yup, 2 measly cups when people tout drinking 8 glasses a day. The bf calls me a camel because of how little I drink. We're talking about water here. Alcohol can be a different story ;)I've been trying to get my skin looking better naturally & I am trying out drinking more water to see if it'll help. I am also taking fish oil capsules & started drinking spearmint tea to control my hormonal acne. I am going to check in a month from now and see how the progress is.
2 comments:
That is an excellent goal, I need to learn to drink more water as well. I don't know why, it's hard to make myself keep drinking even when I don't feel like it. Do you usually drink plain water or something flavored?
The good thing is I like plain old tap water. But to spice things up, I sometimes put some lemon slices in there.
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