Body Pump

Today marks the 8th straight day I've gone to the gym!  I don't know how much longer I can keep this up because I see the days getting closer and closer to family parties, socializing with friends and basically enjoying life without worrying about what I am eating.

I did the Body Pump class this morning & I increased my chest & triceps weight.  Yay me!  I am still pretty weak compared to where I would like to be at but any small increase is an achievement for me.  When I first started, I couldn't even finish the chest & triceps tracks without taking a break.  Now I can actually finish them & felt strong enough to increase the weight a bit.  Back & biceps, you're next!

Categories: fitness