..after a month of not going and can I say it kicked my butt? When I am in gym mode, I feel gross when I miss a week at the gym but somehow I got into a slump and couldn't be bothered going. What finally got me to go was seeing those gym fees coming out of my bank account. Nothing like money to motivate you.
I did some cardio & while it kicked my butt, I survived. I am hoping to do weights later this week and chances of survival are slim.
I did some cardio & while it kicked my butt, I survived. I am hoping to do weights later this week and chances of survival are slim.
1 comments:
Good for you! I'm always on and off at the gym. I love going when I go, it's finding the motivation to wake up early and actually get there is sometimes an issue.
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