I can finally say that I've gotten to the point where I can do the seated forward bend & get my nose to touch my knees! Feels good to finally be able to do this. I've been so close for the last few months & finally it's been clicking.Seated Forward Bend down, head stand here I come....
I might have blogged about this before but my yoga goal for 2009 is to be able to do a head stand without any assistance (i.e. wall).
1 comments:
Good for you!!! :)
Almost there! ;)
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